Category Archives: Sugar

The Secrets of Sugar

Serious people are providing us with serious new warnings in http://topdocumentaryfilms.com/secrets-sugarContinue Reading

BEWARE! ADDED SUGAR IS DISGUISED

Food and beverage manufacturers are required to list a product’s total amount of sugar per serving on the Nutrition Facts Panel but they can use sweeteners that are not “technically” sugar. Some are worse! Be a detective.. Here are some: Agave nectar Evaporated cane juice Malt syrup Brown sugar Fructose Maple syrup Cane crystals FruitContinue Reading

IS TOO MUCH FRUCTOSE BAD FOR YOU?

This is what the executive director of Harvard Health has to say. http://www.health.harvard.edu/blog/is-fructose-bad-for-you-201104262425Continue Reading

ROBERT LUSTIG, M.D. WHAT HE HAS TO SAY

FRUCTOSE; YOUR BRAIN ON SUGAR THE MOST UNHAPPY OF PLEASURES; THIS IS YOUR BRAIN ON SUGAR http://www.theatlantic.com/health/archive/2012/02/the-most-unhappy-of-pleasures-this-is-your-brain-on-sugar/253341/ SUGAR, THE BITTER TRUTH https://www.youtube.com/watch?v=dBnniua6-oMContinue Reading

DOCUMENTARIES & VIDEOS

DR. LUSTIG (FRUCTOSE, WHERE SUGARS GO WRONG) https://www.youtube.com/watch?v=aXlL7yWtAAg DR. LUSTIG (SUGAR; THE BITTER TRUTH https://www.youtube.com/watch?v=dBnniua6-oM HOW SUGAR AFFECTS THE BRAIN http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena#review ARE YOU A SUGAR ADDICT? http://articles.mercola.com/sites/articles/archive/2010/10/09/beat-your-sugar-addiction-now.aspx THE NEW SCIENCE OF SUGAR ADDICTION https://www.youtube.com/watch?v=M7Djf8AkU6gContinue Reading

DANNON, IS IT FIT AND LIGHT?

At 80 calories per 6 oz., Dannon’s light and fit yogurt certainly is light in calories. But with a very large dose of sugar and not much protein, you will not stay full for very long. It won’t be long before you start grazing… Be sure to read the labels. Most “light” yogurts are madeContinue Reading

WONDER WHY SUGAR IS LISTED AS GRAMS?

It doesn’t look so bad when listed as grams compared to teaspoons! Soon the labels will be changing thanks you all of YOU..Continue Reading