Category Archives: Fructose

BEWARE! ADDED SUGAR IS DISGUISED

Food and beverage manufacturers are required to list a product’s total amount of sugar per serving on the Nutrition Facts Panel but they can use sweeteners that are not “technically” sugar. Some are worse! Be a detective.. Here are some: Agave nectar Evaporated cane juice Malt syrup Brown sugar Fructose Maple syrup Cane crystals FruitContinue Reading

IS TOO MUCH FRUCTOSE BAD FOR YOU?

This is what the executive director of Harvard Health has to say. http://www.health.harvard.edu/blog/is-fructose-bad-for-you-201104262425Continue Reading